Guro Brown takes you through his Hybrid kick boxing (Mixed Striking) Curriculum.
You Will Be Guided Through - The Knee, The Thai Round kick, The Spin Side kick and The Spin Heel!
http://fightnetwork.com/ - Karol Bedorf is featured in today's knockout of the day finishing Michal Kita with a head kick at KSW 33.
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The spinning hook kick or Crocodile Tail as its called by the Thai's is one of the most powerful strikes in MMA. In this video you will learn some of the key details regarding the mechanics of the kick. Keep in mind that the mechanics of the kick are very... more
http://fightnetwork.com/ - Fresh off his TUF Nations title win, striker Chad Laprise and Robin Black put some work in at the gym in this feature, demonstrating the "misdirection" head kick.
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Here is a fighter workout with audio instruction that you can follow along to in shadowboxing or heavybag. Works for boxing, Muay Thai, and MMA! Download the mp3►https://wp.me/p8gySu-ye
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Can a Muay Thai kick break a Major League Baseball Bat? Watch this video to find out. Melchor Menor shows you the power of his Muay Thai kick. Enjoy!
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In this video I cover common boxing mistakes and pitfalls that you might face, some involve technical boxing or how you train. This could relate to your boxing defense, boxing footwork, heavy bag training, or just your overall approach. It could also re... more